OUR {UN}BLOG

Our Stories

IWM: Sharon Neiss

We spoke with Sharon Neiss, creator of Day Ja View family organizer, and author of Me and My So-Called Friends. We found out how long it actually takes to write a book, the secret ingredient needed to be an entrepreneur, and which social media platform she’s avoiding.  (more…)


Prairie Fava

IWM Hailey Jefferies, Prairie Fava

We spoke with Hailey Jefferies, co-founder and president of Prairie Fava. She and her husband Cale started this business to create and sell fava bean ingredients. We found out about entrepreneurship in Manitoba, how to run a business with your husband, and why favas are the future. 

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IWM: Oren Epstein

We spoke with Oren Epstein, The Vegan Broker and owner of BIO RAW. We found out why he wants to shake up the food industry, why you won’t find iceberg lettuce in his salad bowls, and the vegetable he resonates with most. 

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IWM: Margot Perlmutter

We spoke with Margot Perlmutter, Camp Director at Camp Tamakwa and author of Camp Food Matters. Camp Tamakwa is a co-ed residential summer camp located in beautiful Algonquin Park, Canada since 1936 (and where my kids spend their summers). We found out about the healthy food changes happening at camp, what healthy shifts any summer camp can easily make, and the most popular addition to meal time. (more…)


kane sarhan 1 hotels

IWM: Kane Sarhan

We connected with Kane Sarhan, Vice President, Brand Marketing at Starwood Capital Group. His hotel brand management company oversees the development and management of 1 Hotels (my favourite NYC stay). We found out how nature influences every aspect of their business, why you actually want to shop from their room’s minibar, and how staying at their hotel can change how you live your life at home.
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Frankie BJ

IWM: Frankie Nelson and BJ Barone

We interviewed Frankie Nelson and BJ Barone, educators, and authors of Milo’s Adventures: A Story About Love. We found out what it was like to discover their birth photo had gone viral, how their family responded to all the media attention (the good + the bad), and the sweet message their son is sharing with the world. (more…)


toby davidson

IWM: Toby Davidson

We interviewed Toby Davidson, serial entrepreneur and impact investor in the food industry. We found out some great tips for food businesses wanting to get into retail, why the business term “meaningful differentiation” is close to her heart, and which musician sings the soundtrack to her life. 

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Yoni Freedhoff

IWM: Yoni Freedhoff

We spoke with Dr. Yoni Freedhoff. Yoni is a family doc, Assistant Prof. at the University of Ottawa, Author of The Diet Fix, and founder of Ottawa’s non-surgical Bariatric Medical Institute – a multi-disciplinary, ethical, evidence-based nutrition and weight management centre. We found out how he also manages, on top of it all, to write and share great blog content, how much sugar is ok, and the (very simple) trick to make your diet actually work.
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IWM: Rob Storm

Rob Storm is the Director of Papers + Property at Borden Communications, a National Account Manager at Epson, and is passionate about helping small businesses find sustainable insurance solutions. He’s also Lisa’s husband! We (Megan and Laura) interviewed him and found out what work-life balance looks like for him, whether he feels pressure to live “green”, and how his family can afford acupuncture, massage, and a holistic dentist. (more…)


Lisa Sweetman and Cassandra Rizzotto

IWM: Lisa Sweetman and Cassandra Rizzotto

We interviewed Lisa Sweetman and Cassandra Rizzotto, founders of Earth + City. We found out the key to successful partnerships, what they love about being employers, and how to spot a great farmers’ market. (more…)


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