This is an {un}blog, and not really a blog (because I never really do anything completely conventionally), but I certainly do have a lot to say and share (for those of you who know me, you did not need me to spell this out). I’m SO fortunate to be able to connect with people, products, and ideas that I find incredibly inspiring every day, and I hope to use this virtual space to give you an inside look into what’s going on in my (crazy) world…which, I share with you.

Along with my small but mighty team, we will be posting content under 3 main departments, and encourage you to share with us as well. If something excites or outrages you, if you have a product or service that we should know about, or should you have any comments, complaints, criticisms or compliments please be in touch.

Our Stories

IWM : Michael Schecter

We spoke with our client (and now, new dentist), Dr. Michael Schecter. We love that he takes a holistic, preventative, and comprehensive approach to complete dentistry. We found out his solution for treating a nervous patient, when you should bring your kids for their first check up, and his secret for achieving the ultimate healthy smile (and it’s not a toothbrush!).

Cookbooks for Healthy Kitchen

I don’t really use cookbooks, mostly because I like to be creative, but also because there are so many ingredients that I refuse to use, and others that we all should avoid (and I am too creative to adhere to “rules,” so dismiss baking entirely!).

I suggest these cookbooks to everyone because I know they will find all things that are in line with how I prepare food. You don’t need to be vegan (I don’t like labels, and I don’t like “mock” food!), you just need to appreciate simple, clean, and delicious recipes! (Expect the 5th book on this list to be my own collection of allergy-friendly, plant-based, whole food recipes and eating culture!)

IWM : Katie Grennan

We spoke with Katie Grennan, founder of Alma Natural Quick Spa. She and her team offer a spa experience that’s actually good for you and our world. We found out why no one has to wear a mask in this spa, what to do with your toxic polishes, how a manicure can help people with cancer.

Ways to Love Your Lips

Romance is in the air, and nothing says I love you like a big kiss. Prepare your pout for some holiday pecks with only the best products that are safe for both you, and those you choose to plant one on. We’ve found something for everyone and every need, so you can ditch the nasty chems once and for all, and choose to have soft, smooth, and luscious lips without compromising quality or your health.


IWM : Ilana Kadonoff

We spoke with Ilana Kadonoff, owner and chief baker of Sweets from the Earth, and vegan mom. Sweets from the Earth makes a full line of original recipe, egg and dairy-free baked goods, made with 100% plant based, and GMO-free ingredients. We found out her favourite dessert, the ingredient she dreamed of creating a menu around, and what maternity leave is like for an entrepreneur.

Going with the Good

When we started writing this post, we began with what we thought was an amazing idea to create a list of “Good Wool Products” – a variety of commonly used wool items that are made with responsible wool from happy sheep.  Who doesn’t enjoy the comfort of a cozy wool blanket, or a favourite hand knit sweater from nana, or slipping into a pair of wool slippers? We want to be able to enjoy all of the comfort and warmth of our favourite woolies, but not at the expense of our health, animal’s health, or the planet’s health.

IWM : Marni Wasserman

We spoke with Marni Wasserman, a plant based culinary nutritionist who’s serving up delicious knowledge. She knows good food and makes everyday healthy eating simple and delicious. We found out what you need to drink to maximize your workout, where to get a delicious escape, and about her new cooking studio that everyone seems to be talking about.

Let’s get this year started!

Instead of a resolution (or 10), let’s make 2013 all about accomplishing as much as we can, on our own terms. Don’t worry about future goals as much as this actual moment, and now THIS actual moment, and now THIS actual moment….you get it.You can make change, personally and/or professionally – for yourself, for your family or widely in your community and beyond. Once you get started, action and change will surely be your favourite addiction with the most incredible outcomes…short term, and long term.

Here’s how to get this year started…starting right now:


Drinks to Toast the Holidays

There’s nothing like a festive bev to snap us into the holiday spirit! Whether you’re a social drinker, a celebratory sipper, or just need a stiff one to get you through the holidays (without being stiff yourself!), we’ve got the spirit for you. If you’re a non-drinker, or a minor, don’t fret, we have something sweet for you to sip too! Raise a glass and celebrate life – and do it well.

IWM : Kym Klopp

We spoke with Kym Klopp, owner of EcoExistence in Toronto, a resourceful retailer of eco-friendly, green gifts and lifestyle goods. Kym knows saving the planet can seem a little intimidating, but believes together we can make a big difference (and we agree!). We found out how she deals with (and prevents) difficult customers in her store, what gifts are flying off her eco-shelves, and what the woman who has everything (eco) secretly hopes to be gifted this holiday season.

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