We’re going to create the conditions for you to be a “Morning Person” and have fun doing it!
WHY GOOD MORNINGS
Begin to make every day right … imagine a morning routine of healthy habits that you enjoy doing … ones that will make your life easier, less stressful, and more productive. Good Mornings will help you to create the conditions to have a good day, every day.
THE LEARNINGS
+ In this Good Mornings Learning Lab, you will learn how to better set yourself up to have a good day every day!
+ Healthy Morning Self Care Practices
+ Mental, Emotional, and Physical support for Good Mornings
WHAT YOU RECEIVE
+ 60 minute interactive Learning Lab with Lisa Borden
+ Digital Good Mornings Guide Book
+ Access to the Good Mornings Learning Lab Community in The Wellness Intelligence Collective
+ Find results and benefits from being part of group learning and community!
THE BENEFITS
+ supports your mental wellness
+ boosts immunity
+ pause to set intention for your day
+ increases energy levels
+ improves sleep quality
+ detoxifies our body, mind, and soul
+ feels great
+ calming
+ boosts your Wellness Intelligence
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Click HERE to RSVP for upcoming events in The Wellness Intelligence Collective
(if you are not yet a member (it’s free), you’ll be prompted to join first)
Learn more about PYOV (Pay Your Own Value).