Uplifting is our facial workout … Learn how to tone & take care of yourself through your face for transformative results. We look forward to guiding you through this super-practical, beautifying, and nourishing self-care ritual.
Are you a worrier or an over-thinker? Do you just want to work on being calmer and more mindful? Once you learn Uplifting, it need only take 5-10 minutes a day to see and feel transformative results (incorporating the full protocol of all 10 moves or just a few of your favourites).
When you give this therapeutic treatment your full attention, you’ll probably find that “Uplifting” is different from anything you have tried before. It will help you relax, rejuvenate, reset, and repair.
+ Uplifting, a ritual that can be incredibly nourishing and healthy, will teach you aspects of massage, reflexology, multireflexology from Dien Chan, acupressure, face tapping (EFT: Emotional Freedom Techniques), auriculotherapy, and breath.
+ How to give yourself more energy in the morning, and how to set yourself up for a restful night’s sleep.
+ Learn how your face maps to your whole body, mind, and soul.
+ How “Start by Stopping” sets you up for success.
+ How to understand and manage your nervous system, including the Vagus Nerve.
+ The significance of honouring yourself and laughing.
+ How you are your own best expert and healer.
What you receive
+ 60 minute interactive Learning Lab with Lisa Borden
+ Digital Uplifting Guide Book
+ Uplifting at-a-glance for your mobile device
+ Uplifting at-a-glance to print and post
+ Access to the private Uplifting Learning Lab Community in The Wellness Intelligence Collective
+ Recording of session
+ Find results and benefits from being part of group learning and community!
+ helps you relax, rejuvenate, reset, and repair
+ calms your nervous system
+ sculpts, lifts, and tones your face
+ releases facial tension in your jaw, neck, head, and eyes
+ increased circulation, glow, and flow
+ softens deep expression lines
+ improves joint mobility
+ alleviates stress and relieves tension headaches
+ experience free-flowing balance in your every day
+ enhances attention and focus
+ improves mental health
+ improves sleep
+ stimulates brain function
+ enhances Wellness Intelligence
I had the privilege of taking “Uplifting… a facial workout” and can’t get over the impact it had on my entire well-being… head to toe. For real. Lisa… your teaching style… is accessible, effective and truly lands. Thank you for your most meaningful offerings. Thank you for this space.Jess Rapp
This was wonderful. I didn’t know much about the importance and feel-good effects of Uplifting the face but now I feel how beneficial it is! Thank you!Sandra Pozzobon
That ear massage was so powerful. I now have the tools for complete relaxation!Sharon Neiss Arbess
This was amazing, I’m going to incorporate it into my morning and evening skincare routine!Stacey Burgess
Explore and learn the pleasure and healing that comes from Uplifting, one of our many intelligent self-care rituals. You are the healer.
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