I am often asked about what I eat or what you should eat (I don’t “should” around here but I do like to create the conditions for you to eat well!).
The Kind Food Plate is my “north star” for eating. When you eat according to The Kind Food Plate, you nourish your physical, mental, emotional, spiritual, intellectual, social, environmental, and financial wellness … all eight dimensions of Wellness Intelligence. Every bite you take matters … in so many ways.
Find answers to your food questions here!
+ What is a Kind Food Plate?
+ What will I put on my Kind Food Plate today?
+ How can I shop for better food?
+ How can I grow food?
+ What’s for breakfast, lunch, snacks and dinner?
+ How can I entertain with Kind Food?
BENEFITS OF MEMBERSHIP TO THE KIND FOOD STUDIO
+ Recipes and Kind Food Inspiration
+ Access to Private Community
+ Support for results and transformation
In TWIC’s Kind Food Studio, you will discover recipes, shopping lists, and inspiration helping you to make healthy decisions that satisfy your cravings, likes, and lifestyle. Expect variety, nourishment, healing, and satisfaction on many levels.
+ Click here to learn about The Kind Food Plate.
+ Access and participate in the Kind Food Studio in TWIC as a KEY Member here.
If you are not yet a member of TWIC, request to join here, and you will receive a link.
If you would like a tour, and to understand how to best use this studio and the content, please just reach out to me at any time, otherwise, read what’s waiting for you in TWIC.
I look forward to welcoming you to this Breakout Room in The Wellness Intelligence Collective!