The brain’s instinctive, multi-faceted ability to change and adapt continuously … throughout your whole life.
Braintelligence is all about brain training or neuroplasticity … the science behind a growth mindset. You possess an innate ability to develop skills and knowledge through effort, practice, and persistence at any age or stage in life.
When you learn something new, it results in the opportunity to create new neuropathways (connections), and rewire your brain to adapt to new circumstances … it is something that you can encourage and stimulate … it brings about change … it enables you to age with strength and grace, maximize your potential, and optimize your Wellness Intelligence.
Braintelligence also builds “cognitive reserve” which fortifies brain activity and has a protective and expansive rewiring effect on the brain.
Challenge yourself to learn something new every day.