We are excited to invite you to our upcoming Live Session: Kind Food Plate. This 30 minute live virtual event will teach you how to nourish your physical, mental, emotional, spiritual, intellectual, social, environmental, and financial wellness … all dimensions of wellness.
Discover how to use your Wellness Intelligence to make healthy decisions that satisfy your cravings, likes, and lifestyle. We refer to “undefined” as being flexible … many Kind Foods will fall into more than one category. There is nothing restrictive about Kind Food! Making snacks and meals according to the Kind Food Plate provides variety, nourishment, and satisfaction on many levels. Savour every bite.
We look forward to sharing resources, ideas and our Favourite Things to make your life easier, healthier, and more efficient.
This Live Studio Hours event is open to everyone!
Click HERE to RSVP for upcoming events in The Wellness Intelligence Collective
(if you are not yet a member (it’s free), you’ll be prompted to join first)
Learn more about PYOV (Pay Your Own Value).