What is it?
You know by now how much I love my CoreChair that helps me sit actively … now I have this board to keep me active with little effort and zero disruption when I’m standing.
“The solution to sitting isn’t to stand. The real solution is to move. The stillness is what’s killing us. To stay healthy, you’ve got to move.” – The Guardian (also what we talk about in TWIC every day!)
Movemate™ is an award-winning active standing board that promotes healthy movement throughout your workday, without disrupting workflow, from TWIC member Sohail Shariff.
Why do we like it?
What do we suggest you try?
Where can you find it?
You can find all of our answers and tips in The Wellness Intelligence Collective.
(if you aren’t yet a member of our online community, we would love to have you there … it’s free and ad free!)