Every week we share a new Exercise Snack to stack into your day from a movement specialist we appreciate in TWIC. This week’s Exercise Snack is Split Squats with Jaclyn Wasyluk.
We welcome Jaclyn to TWIC and as a guest trainer in The Exercise Snack Studio through fellow good human and guest trainer, Sandra Pozzobon, super-powered athlete. Jaclyn is a personal trainer/strength coach who focuses on helping clients get stronger than they thought possible and to build muscle. Have you tried split squats before? Learn them Jaclyn’s way and practice them every day for a week and see what happens for yourself.
Try this Exercise Snack with Jaclyn … it’s not just a great way to mobilize, strengthen, warm up, and stretch, it will help you be more productive and help you feel better all day, every day!
Evidence-based studies support Exercise Snacking and Stack Workouts. Whether you are super active already or looking for movement motivation, this is the way! Join us, it’s open to everyone, as always!
Click HERE to Exercise Snack with us The Wellness Intelligence Collective
(if you are not yet a member (it’s free), you’ll be prompted to join first)