Give the Gift of Wellness Intelligence
Treat yourself and others to a happy, healthy 2023! Some products, some experiences, and some services are just better … Wellness Intelligence gives you the ability to make better…
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27 posts
How To Have a Kinder Black Friday
Black Friday (and all the mania, buzz, and savings that come with it) is one of the biggest shopping periods of the year, with many companies extending their sales for…
Healthy Trends in Food and Drink
I’m proud to be part of a groundswell of consumers (like you!) who are unsatisfied (okay, outraged) with current food standards, and who are pushing for change … with our voices,…
Kind Winter Gear List
If you are going to move your body outdoors this season, you will want to have the right “stuff”. What are your gloves made from?Who made your socks?Are your shoes…
Who Has Time For Coffee?
I’m always flattered when other aspiring entrepreneurs ask to sit down with me, and I absolutely love hearing about other people’s small businesses (it’s one of my favourite things about…
The WFH Commute
Do you work from home? If you do, it’s vital that you define, set, and keep boundaries between “home” and “work”. You might have twenty steps from your bed to…
Are you an Enjoyist or an Enslavist?
An Enjoyist: A person who chooses to enjoy life. ALSO: One who is aware; appreciates freedom; follows their gut even if it means being criticized; is solutions-focused; embraces change; practices…
Your Guide to Incredible Smoothies
No matter how full your day is, you still deserve to be productive, find focus, be in a good mood and feel really great, and that can come from the…
