The Exercise Snack Studio
The Exercise Snack Studio is open! One Exercise Snack taught by a guest trainer every Tuesday. “Stack” them into your day. What is an Exercise Snack? Think about it ……
TWIC Programming
21 posts
What’s in TWIC for me?
Have you heard about The Wellness Intelligence Collective (TWIC)?Are you interested in joining? Are you wondering if joining will be worth your time?Is there really something for you inside?What is…
What is the Wellness Intelligence Library?
You can always find “a little extra” Wellness Intelligence in this space in The Wellness Intelligence Collective (TWIC)! EXPLORE IN TWIC NOWIf you are not yet a member of TWIC…
What is a Conversation in Wellness Intelligence?
Conversations in Wellness Intelligence … deep dives into one micro-topic with respected TWIC members to help you boost your Wellness Intelligence. I love bringing good humans who are doing more of…
What is TWIC’s Member Lounge?
What is The Wellness Intelligence Collective’s Member Lounge and what will you find There? It’s a great place to spend a little time. + This Week In TWICThis space exists…
How do I choose TWIC Members for weekly interviews?
I have been asked a number of times how I choose members to be interviewed … and the easiest answer, as is often the answer, “it depends!” Sometimes it’s a…
What makes a “Favourite Thing” My Favourite Thing?
What makes a “Favourite Thing” a Favourite Thing in The Wellness Intelligence Collective? 1. Something I love and count on personally.2. Something that I take great pride in curating and…
What are Lessons in Empathy Economics?
Shortest answer:A weekly post I write and share exclusively in The Wellness Intelligence Collective (TWIC) to help guide you to do better with what you use and/or consume! A longer…
Commit to Re-Solutions for 2023 right now!
It’s time to RSVP! New Year’s resolutions … why don’t they last? Although caring for ourselves is instinctual, the reality of modern day life can make it difficult. This is…
