Healthy Thirst Quenchers for Hot Days
Throughout your day of sweating in the sun (or playing in the shade), it’s important to remember, whether you feel thirsty or not, to stay hydrated. Dehydration can lead to…
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Health
49 posts
Slow Living in the Great Outdoors
Do you dream about sleeping under the stars and deep breaths of fresh air? Spending a night outdoors shouldn’t be a lofty goal, but a priority. No phones, no social…
IWM : Sam Merkur
We spoke with Samantha Merkur, director of Yogabodii. Her intimate yoga studio in mid-town Toronto is perfect for the novice, the athlete, the young and the old to increase strength,…
Let’s Get Moving!
The best way to look better, feel amazing, improve your health, and live longer is to get moving! So get up from behind your desk and do a couple of…
IWM : Laurie David
We spoke with Laurie David, the powerhouse producer of the newly released documentary Fed UP and incredible inspiration (she also produced An Inconvenient Truth, and authored The Family Dinner and…
The down low on BO
One square inch of your skin has about 650 sweat glands that need to be free and clear to get on with their important jobs. Most antiperspirants work by blocking,…
Get Fed Up. It will help us all.
This is the film the food industry doesn’t want you to see, which, of course, means that it’s the film I really want EVERYONE to see!
Because Social Media doesn’t just work, it makes us hungry, too!
It’s all too often that I need to defend the value of social media…bottom line: it works. BUT, you do need to know HOW to work it, and use it…
What you need to know about GMOs
Your grandparents, and even your parents, may have never purchased certified organic food, but our food and our world is very different today. You’ve most likely heard about GMOs by…
