IWM: Janna Shapero, Urban Healer
We spoke with Janna Shapero, owner of Urban Healer Wellness Co. Janna makes herbal medicine, and offers massage and yoga services in Toronto. We found out how to find the…
Posts by tag
Yoga
6 posts
IWM : Rachel Evans + Jesse Schiller
We spoke with Rachel Evans and Jesse Schiller, husband and wife, yoga teachers, and founders of KOOSHOO. They do a lot of good with their organic and natural accessories to…
IWM : Sam Merkur
We spoke with Samantha Merkur, director of Yogabodii. Her intimate yoga studio in mid-town Toronto is perfect for the novice, the athlete, the young and the old to increase strength,…
IWM : Teshia Maher
We interviewed Teshia Maher, yoga instructor, nutrition consultant, and health activist. Teshia’s bendiness and zest for healthy living are motivating and contagious. We found out about redefining competition, why that…
Why every entrepreneur should practice yoga
Working within our health aware community as an entrepreneur since 1994, I was always in awe of how consistently those who practiced yoga seemed to have so many “tools” to…
How to Create a Family Spa Staycation
Even if a big family getaway isn’t in the plans, it doesn’t mean you have to miss out on making memories together, getting pampered or relieving stress. Creating your own spa staycation can bring…
