IWM : Sam Merkur
We spoke with Samantha Merkur, director of Yogabodii. Her intimate yoga studio in mid-town Toronto is perfect for the novice, the athlete, the young and the old to increase strength,…
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Yoga
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IWM : Teshia Maher
We interviewed Teshia Maher, yoga instructor, nutrition consultant, and health activist. Teshia’s bendiness and zest for healthy living are motivating and contagious. We found out about redefining competition, why that…
Why every entrepreneur should practice yoga
The first month of the year, so many of us reflect on the past, and look forward to what’s next. I have received my annual influx of new clients looking…
