Our scrapbook isn’t just a place to showcase our rants, raves, healthy highlights and special projects, it’s actually our method of presenting, arranging and preserving what we do. For our small but mighty team, we do a lot. It might seem disjointed and unfocused, but trust us, everything we take on makes sense to us, and when it doesn’t we pull it out of our scrapbook. We love pasting in new finds and resources, inspiring people who are true forces for good (we call them “mosquitos” for a reason), things that outrage us, interesting perspective and lots of food for thought. We hope you will flip and click and scroll and make good use of what we share – that is why we spend the time to share. It’s organized chaos, and we hope it will propel you to be curious, explore and find solutions for you to make your everyday a little better, no matter what you are after or just happen upon.

If something excites or outrages you, if you have a product or service that we should know about, or should you have any comments, complaints, criticisms or compliments please be in touch.


This is an {un}blog, and not really a blog (because I never really do anything completely conventionally), but I certainly do have a lot to say and share (for those of you who know me, you did not need me to spell this out). I’m SO fortunate to be able to connect with people, products, and ideas that I find incredibly inspiring every day, and I hope to use this virtual space to give you an inside look into what’s going on in my (crazy) world…which, I share with you.

Along with my small but mighty team, we will be posting content under 3 main departments, and encourage you to share with us as well. If something excites or outrages you, if you have a product or service that we should know about, or should you have any comments, complaints, criticisms or compliments please be in touch.

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Giddy Yo Chocolate

What is it? Hand-crafted, dark chocolate bars that contain only a few simple and pure ingredients from TWIC member Bridgitte Longshore‘s Giddy Yo line. Why do we like it?What do we suggest you try?Where can you find it?Our answers, resources, and special offers are available in TWIC here.If you aren’t yet a member, simply request to join and we will welcome you! 
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Sharing Is Caring

Creativity is my therapy, and during the past few years this has become more clear than ever. Every new thing I create is directly or indirectly because of you. Every article, book, or Instagram post comes from listening to you and trying to answer your questions (most often with more questions). Every idea starts as a request or understanding of my own struggles … and yours too. Every program and post in The Wellness Intelligence Collective exists because of you.  I start things when I have no clue what I’m…
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Travel Guide: Todos Santos/El Pescadero/Cerritos

Even though Todos Santos, El Pescadero and Cerritos all have their own distinct character and culture, coming from a huge city, I am going to take the liberty of grouping this whole area as one. It’s only 30 minutes from the north landmark in this review to the south. The endless outdoor activities, excellent farm-to-table and Kind Food, the raw beauty along the whole coast (sunsets!) and the kind humans who care, all blend to create a healthy energy and a place I will be returning to again and again. If you are…
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Split Squats with Jaclyn Wasyluk

Every week we share a new Exercise Snack to stack into your day from a movement specialist we appreciate in TWIC. This week’s Exercise Snack is Split Squats with Jaclyn Wasyluk. We welcome Jaclyn to TWIC and as a guest trainer in The Exercise Snack Studio through fellow good human and guest trainer, Sandra Pozzobon, super-powered athlete. Jaclyn is a personal trainer/strength coach who focuses on helping clients get stronger than they thought possible and to build muscle. Have you tried split squats before? Learn them…
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Not All Toilet Paper is Created Equal

Does your toilet paper feel really good? On your conscience? You likely use toilet paper many times a day, but if you pause to ask our Empathy Economics questions and discover where it came from, and at what cost to our forests, climate, and future, how would you feel? Toilet paper might be a necessity, but … Not All Toilet Paper is Created Equal The multibillion-dollar toilet paper industry contributes to environmental degradation, climate change, and pollution. People consume toilet paper every year in…
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Ellie Bass

Every week we feature a good human from TWIC. This week’s member highlight is Ellie Bass  … Ellie is a  Mother, Coach, Educator, Intuitive, Healer, Listener, Mover, Meditator, Mediator, Manifester, Podcast Host, Nerd, Aspiring Monocle Wearer. And there’s more. I am sure that we connected with each other immediately due to our mutual long list of titles we use in our bios. 🙂 Ellie believes that listening is the basis for everything, and does it well. When people work with her, she combines her gift for…